20 Meaningful Team Building Activities for Stronger Teams

Here’s how we react when we hear about strong teams: 🎉
Here’s how we react when we hear about “team building activities”: 😰

Let’s face it. Team building activities can be awkward. When you’re used to interacting with folks in a professional context, letting loose can be a challenge, especially when you’re asked to be vulnerable. However, the benefits of strong peer relationships in the workplace are unparalleled, especially when it comes to organizational culture.

Said another way: team building activities are a great way to improve company culture. 🙌

The simple pleasure of having friends at work is a powerful influencer on job satisfaction, employee engagement, retention, and even productivity. To create a culture of guidance and collaboration, people must first feel comfortable with their team relationships. In fact, Simpli5 found that nearly a third of its respondents had previously considered leaving a job because of negative team environments, so it’s no surprise that culture building activities should be a priority.

Chemistry allows you to get much more out of much less. When people develop rapport and trust, they can accomplish more than the sum of their parts because everyone understands what others bring to the table, which increases output.
–David Hua, Co-founder and CEO, Meadow

A natural inclination would be to search for activities that facilitate team bonding—and the results that pop up may not be… the most effective. In a study carried out by Vodafone UK and YouGov, “a majority of workers surveyed (66%) have been made to do some form of team-building activity, [and] more than half (54%) don't feel that doing more would help them work better with their colleagues.”

Why is this? Esther Cohen, Workamajig’s marketing manager says, “Most team building activities elicit embarrassment rather than enthusiasm. Whatever impact they might have is nullified by the sheer reluctance of your team members to participate in them.”

To build stronger teams, we have to bridge the gap between stereotypical team-building activities, and real, meaningful team bonding. And that’s not going to be with trust falls. Trust us. 😉

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What are team building activities?

Team building activities can be any challenge, game, event, or fun group activity (like an ice breaker!) where your employees get to work together, share experiences, and learn more about their teammates. 

Participants aren’t just playing games and solving problems. They are also building communication skills, spending a few minutes away from their desks, and maybe even getting some exercise!

What is the main purpose of a team building activity, and why is it important? 

A team-building activity helps members of your organization learn how to problem-solve and become the best teammates possible. They can play, find out more about each person on their team, and become more skilled at working in groups. These exercises also set the stage for enhanced collaboration among virtually any group size. 

Your workforce consists of a diverse group of individuals. Team-building activities can create a more welcoming and cohesive environment among people from unique backgrounds. 

What are the main types of team building activities? 

Team building activities come in all shapes and sizes! Some common types include meal-based activities, exercise sessions, and critical-thinking games. 

For instance, you could provide a catered lunch and give your entire staff an extra 30 minutes on their break so they can take more time to get to know one another. Alternatively, you could organize a 15-minute guided meditation session to help your team take a little breather.

It’s important to tailor your activities based on the unique needs and interests of the members of your organization. All of the best team-building exercises divide your staff into groups and focus on collaboration so they can get to know each person on their team.  

The dos and don’ts of team building activities

Don’t force people to participate
Do listen to feedback and iterate

The word “mandatory” is often a source of dread. So let’s just eliminate that from our team-building vocabulary right now. It’s important to have whole teams participate in activities, but more importantly, it’s crucial to have employees be personally engaged and invested in building stronger teams.

So plan things that your employees really enjoy! Don’t assume that everybody loves bowling or is fine with staying late for happy hour. On the other hand, if everybody in the office is really stoked about hiking or a particular board game, you suddenly have a great opportunity for bonding.

Consider encouraging team members to plan their own events. This allows opportunities for cross-team collaboration across the office and forges connections across different departments. For example, Bonusly’s Terrace House Appreciation Club brings fans together from different teams and regional offices to freak out over Japanese reality television. Since it stems from a shared interest, we look forward to watching an episode together each week to decompress and socialize with team members we may not be able to interact with normally.

Don’t interrupt work
Do set aside time or invest in retreats and offsites

The most successful, memorable team-building events are the ones that don’t feel like a day at the office.
–Brian Scudamore, CEO, O2E Brands

It sends a strong message when an organization steps away from the office to prioritize team building. Especially with remote workers or offices spread across the country, face-to-face time can make a noticeable difference in everyday work. Seeing nuances in body language and communication styles in a different context can impact how you approach teamwork in the office. Buffer, a social media management platform with a fully distributed team, takes it a step further by flying everyone out to three international retreats a year. It’s a big expense, but Buffer places high value on their peer relationships.

We’ve found retreats to be not only a fun part of our culture, but an absolute necessity.
–Joel Gascoigne, CEO, Buffer

Our friends at Front are on the same page about offsites and have even more great tips on building a collaborative team, saying, “these opportunities open up the door for your team to get to know each other as people, not just as teammates. As a result, when you're back in the office, collaborating will become more fluid and natural.”

It may seem unproductive to take time away from work, but when you invest in building team bonds, you’re sure to see returns.

Don’t have one-off team building events
Do build employee engagement into the organization's culture

Team building activities are not a one-time silly event, but part of an ongoing process.
–Andrei Țiț, Paymo

A company-sponsored pizza lunch or a round of golf can be appreciated but might be too-little-too-late if employee morale is low. Strong team bonds and employee engagement have to be built into your company culture from the ground up. Team building activities shouldn’t be used as a one-off band-aid fix when things get bad, but as regular opportunities to further connect and collaborate. That’s it, that’s the secret. 😊

Effective team building activities

Backed by research, trial and error, and our own experiences, here are seven team-building activities—that actually build stronger teams. 🎉

1. Eat lunch together

This first one is an easy one. The simple act of eating lunch together can go a long way in building stronger teams. It’s more than just eating together—it’s the concept of putting aside time during a busy day to take a break with your colleagues. Whether it's every day, for special occasions like birthdays and work anniversaries, or even now and then, eating together has its benefits.

It’s even been studied: Kevin Kniffin at Cornell University and his team observed a firehouse to see how eating together might correlate with enhanced teamwork. They found that the “field research shows a significant positive association between [eating together] and work-group performance.”

If it works for firefighters—who operate in a notoriously high-pressure work environment—it can work for you. 🔥🚒

This practice is so effective that many companies are investing in providing lunch for their employees. That includes Bonusly! Our Sifted Wednesday team lunches are a highlight of the week.

Creating an experience around food is one of the easiest things a company can do to increase employee morale and overall company culture.
–Christine Marcus, founder and CEO of Alchemista, a corporate catering service.

2. Play pub trivia

A fun activity whether you include drinks or not, playing a round of pub trivia can foster teamwork in a low-stakes environment. Did you know that your teammate can list every Britney Spears album and the year they were released? Now, you do! Check out Geeks Who Drink for a spirited night at the bar, use Jackbox games for a live trivia game together with your phones, and try Water Cooler Trivia for weekly team trivia challenges.
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3. Have Donut chats

Leave it up to technology. At Bonusly, we use Donut to pair up team members that don’t get to interact frequently. It’s a great way to get one-on-one time and learn more about each other and can lead to new ideas and increased collaboration. Remote workers can easily join, too! We highly recommend actually eating donuts as your meet-up activity, just to get into the spirit. 🍩

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4. Sing your heart out

Get ready to harmonize. A study done by Oxford University revealed that strangers bonded faster through singing than through other creative pursuits, like creative writing and crafting. From harmonizing in a company choir to cheering each other on at bar karaoke, there are lots of ways to release those bonding endorphins. For quieter folks, there’s also the option of karaoke in private rooms.

5. Tell office legends

Dropping a new hire into your organizational work culture without explaining any of the lingo or idiosyncrasies of the office can make them feel left out or purposefully not included. Welcome them—and the rest of your team—into your company culture with this activity, which is also a game that remote workers can easily participate in.

Write on post-it notes different prompts, like “last year’s holiday party,” “favorite customer,” or even just “[teammate’s name].” Go around the room and polish off your storytelling chops to shed light on inside jokes, company legends, and memorable moments. Sharing these nuggets of office history fosters an inclusive environment—from the moment that a new coworker joins the team.

6. Volunteer

Giving back to the community gets everyone out of the office for a good cause. 💝In addition to helping out a charity, volunteering can strengthen peer relationships and increase productivity at work. Making a habit of volunteering can also reinforce company values and showcase what employees are passionate about outside of work. Ask around for causes your team supports, or events they’re already planning to attend. VolunteerMatch is also a great resource for philanthropic opportunities.

7. Post daily questions, prompts, and icebreakers

Even just one powerful question can engage employees and spark meaningful conversations. Done easily through your messaging tool of choice, these questions can range from the mundane (“What’s your favorite cereal?”) to the more in-depth (“What was a formative moment in your life?”). With the right prompts, this simple practice can spark playful debates, reveal unknown commonalities, and inspire psychological safety.

In an intimate post about overcoming negative attitudes, OfficeVibe described how they built empathy by sharing anecdotes about themselves. “You want to build lines of trust between people not just in relation to work, but based on personal experiences. If you know where someone is coming from you’ll be way more open to them,” says Marie-Christine Côté, Marketing Director.

At Bonusly, we have a Slack channel dedicated to sparking conversations and chatting. Making space to talk about things outside of work is so important in building strong peer relationships. That's how you get to know your team members as people!

We use Donut Watercooler's prompts, but it's easy to manually write your own questions and automate them to post at a certain time.

You can probably find lists upon lists of "get to know you" questions on the internet, but here are a few unique conversation starters:

• If you were a brand, what brand colors would you be, and why?
• You're now on House Hunters—what are your three requirements for a home?
• If you were a Thanksgiving side, which one would you be, and why?
• What's the recipe for your go-to, super-easy favorite comfort food?
• Share a photo from your weekend.
• What's your favorite way to eat a potato?
• Post your favorite or go-to GIF!
• What's the best thing you've ever eaten? What's the worst?
• Write an acrostic poem with your name. Here's an example:

8. Have regular retrospectives

Most workdays and projects go fast—but is your team taking the time to reflect?

Making space to think about how your team works together—the good and the bad—encourages vulnerability, creative problem-solving, and empathy between colleagues.  

It can seem intimidating at first, but can quickly open up lines of communication between your team members. Here's a great how-to on running a retrospective from Atlassian, and a more in-depth guide from Retrium.

9. Learn something new together

Taking a class or course as a team on something completely new is a great way to build relationships. It gives your team the opportunity to focus on something fresh (instead of forcing conversation!), ask questions, and collaborate with each other.

Whether it's a course that contributes to your team's professional development goals or something totally new, like a pottery class, gaining new skills is an easy way to make new memories as a team. Plus, if you're on a remote team, don't let your colleagues' physical location stop you! Browse through hundreds of virtual classes on The Vendry, Marco, and Airbnb Experiences.

10. Host a Hackathon

At Bonusly, we reserve a week every quarter for our team to work on something outside of their normal day-to-day projects. We call them our "hackathons!"

Hackathons don’t have to be centered around developers—at Bonusly, it’s a week where the team is encouraged to “hack” anything, whether it’s an outdated process, an old piece of content, or a better organization system for your resources. During these hackathons, teams from different departments are able to work on creative projects with support from the entire organization.

In addition to being a great team-building activity, our hackathons have produced more streamlined processes and actual products!

Hackathons require participants to step out of their normal roles and skill sets. This may mean interacting with different colleagues or performing unfamiliar creative tasks. A short team activity can help participants loosen up, think boldly and open their minds to their colleagues’ ideas.
–Elizabeth Spaulding and Greg Caimi, Harvard Business Review

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11. Solve a puzzle

Don’t overthink things. Keep your team-building exercises simple by purchasing a few puzzles and dividing your department members into groups. You can even make it a contest to see which person or team can complete their puzzle the fastest. 

Give the winning group a prize, such as a gift card. You could also provide a time-based award, such as letting them clock out30 minutes early on Friday afternoon. 

12. Host a compliment circle

Stressful workplace conditions can lead to tension between your employees. You need to keep everyone on the same team, especially if you have a small-sized workforce. You can melt the stress away with this simple exercise. 

Gather your staff together and have everyone sit or stand in a circle. Kick things off by complimenting the person to your right and let your team take it from there. 

13. Brainstorm

You probably already engage in brainstorming sessions to tackle work challenges. But who says those meetings can’t be fun? Adding a few simple twists to these sessions can bring the fun and excitement back to project planning.

One of our favorite brainstorming ideas involves the fist (zero) to five approach. Everyone will suggest solutions to whatever problem you are trying to address, and you’ll write in on your idea board. 

Next, go through each proposal and have team members rate ideas by holding up fingers on one hand. A fist is a zero, meaning they are completely against the idea, and a five means they strongly endorse it. 

14. Plan a scavenger hunt

Need a creative way to immerse new hires in company culture while also showing them how to navigate the building? Why not plan a scavenger hunt? 

Create a list of places to go, things to do, and people to see. Send your new hires off on an adventure around the facility and let them check the place out. You could even offer a prize to the person who completes their scavenger hunt first. 

15. Pair up employees from different departments

If you have a large team, certain employees may rarely, if ever, interact. This can lead to feelings of compartmentalization. 

Consider pairing up workers from different departments so they have a chance to collaborate and get to know one another. This team-building exercise requires careful planning to avoid disrupting your day-to-day activities. However, it can help employees forge new friendships and break out of their comfort zones if executed properly. 

16. Organize a contest 

Contests can encourage healthy competition between team members. They also provide a means of gamifying work tasks like making sales or maintaining certain customer satisfaction thresholds. Measure everyone’s performance for the month and award prizes to top employees. 

You can also organize non-work-related contests, such as a bake-off or costume contest. Be creative and focus on events that will appeal to everyone. 

17. Visit your local escape room

Booking an adventure at an escape room can be a great team-building exercise for smaller teams. You and your staff will get a chance to bounce ideas off of one another and work together in a fun, work-free environment. 

18. Bring in a coach

Consider hiring a coach to guide your team through a group exercise or mindfulness session. Choose a type of coach that aligns with your company culture and the overall vibe of your workplace. 

Also, make sure the activity is something people can easily participate in while wearing their normal work attire.

19. Start a book club

Organize a book club (or several) within your company. Creating a few such clubs can encourage team members to share their love of reading while giving them something to bond over outside of work. 

20. Have team members teach new skills

During one of your team-building or brainstorming sessions, set aside a few minutes for everyone to share more about their hobbies or favorite activities. 

Make a list of these activities and ask your team members to vote on a skill or hobby they’d like to learn more about. Consider having the person who practices that activity lead your next team-building event and share their favorite pastime. 

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The Takeaway  

Despite their less-than-stellar reputation, team-building activities should have a place in your company culture provided you make them engaging and inclusive. Learning about one another, building trust, and having fun together are excellent ways to foster better collaboration and engage employees at work. There are even so many team building activities for managers that you can start with your team! Successful companies invest in their team culture, and you’re missing out on a key culture element by ignoring team-building activities.

A strategic recognition and rewards program is the best way to build stronger teams. Get a free demo and speak with a product specialist to learn how!

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Frequently Asked Questions

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1. Why do traditional team-building activities often fail to create meaningful bonds among team members?

Traditional team-building activities may fall short because they can be uncomfortable or even embarrassing, rather than inclusive and enjoyable. The blog post highlights that many employees feel reluctant to participate in such activities, nullifying any potential impact they might have. However, the post emphasizes the importance of bridging the gap between stereotypical team-building activities and real, meaningful team bonding experiences.

2. How can companies ensure that team-building activities are effective and enjoyable for all employees?

To ensure the effectiveness and enjoyment of team-building activities, companies should prioritize activities that employees genuinely enjoy. This means listening to feedback and allowing employees to have a say in planning events. Moreover, it's essential to avoid interrupting work unnecessarily and instead set aside dedicated time or invest in retreats and offsites where team bonding can occur naturally.

3. What steps can organizations take to integrate team building into their company culture beyond one-off events?

Building strong team bonds and fostering employee engagement should be ongoing efforts integrated into the organization's culture. Rather than relying on sporadic team-building events, companies should incorporate regular opportunities for connection and collaboration. This might involve encouraging team members to plan their own events, promoting activities that align with company values and interests, and creating spaces for open communication and reflection, such as through regular retrospectives or daily icebreakers.

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